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St Brigid’s Catholic College

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College Community

Free Online Course: ‘Meet Anxiety’ Parent Education Program

18 February 2026
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We are pleased to share that The Family Co. will be offering a three-week ‘Meet Anxiety’ Parent Education Program designed to equip parents and carers with practical tools to help their children build resilience and manage anxious thoughts.

This initiative provides supportive, easy to use strategies that families can incorporate at home to strengthen emotional wellbeing and foster confidence in young people.

We encourage our College community to take advantage of this valuable opportunity to learn, connect, and support their children’s mental health.

The online sessions run on Mondays between 16 March to 30 March at 6pm-8pm, via Zoom.

Click here to register.

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Contact Us

48 Carters Road, Lake Munmorah
NSW 2259

P: 02 7256 2122
E: stbrigids@dbb.catholic.edu.au

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Catholic Schools Broken Bay Catholic Diocese of Broken Bay
Here at St Brigid’s, we acknowledge that the land on which we live, work, and play on was never ceded. We acknowledge the rich, diverse, and deep knowledge systems and cultural practices that have existed for hundreds of thousands of years in Australia. We pay our deep respect to our ancestors who have walked these ancient lands over many generations, and we honour and pay our respect to the Elders across the many Aboriginal and Torres Strait Islander nations. We acknowledge the special and unique relationships Aboriginal and Torres Strait Islander peoples have to Country, Waterways and Skies. We acknowledge Aboriginal and Torres Strait Islander peoples and their continued connection to culture, knowledge, systems, spirituality, language, and cultural practices. Always was, always will be Aboriginal and Torres Strait Islander lands and waterways.
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