Wellbeing

School Refusal

School refusal, sometimes called school avoidance or school phobia, is not uncommon. It is different to ‘wagging’ or truancy and is often related to worry or anxiety-related issues about going to school. School refusal may start gradually or happen suddenly. Although it is normal for a child to occasionally miss a day of school, parents should only be concerned if a child regularly complains about feeling sick or often asks to stay home due to minor physical complaints.

School refusal is a complex issue as there is rarely a single cause. It affects children of all ages across primary and secondary levels. It can often occur during times of transition at school. More recently, the Coronavirus pandemic has disrupted the educational experience of all students, affecting some more than others. Dealing with a school refusal child can affect the whole family, adding pressure to an already challenging time. School refusal is not considered a formal psychiatric diagnosis. It’s a name given to an emotional and/or behavioural problem.

In this edition of SchoolTV, adult carers will learn how best to approach this issue and work towards a solution.

Here is the link to your Edition https://sbccdbb.catholic.schooltv.me/newsletter/school-refusal

Young people today are growing up in a world where exposure to other people’s lives is constant. Through social media and other platforms, they are regularly presented with curated highlights – from flawless holiday photos and academic milestones to the latest fashion trends and fitness achievements. This continuous stream of idealised content fuels what is known as comparison culture, where self-worth is often measured by how someone stacks up against others.

For children and adolescents, who are still figuring out who they are, this culture can be particularly damaging. Constantly comparing their appearance, achievements, or social standing to friends, influencers, and even strangers can lead to unrealistic expectations and a skewed sense of self-worth. This relentless need to measure up can contribute to feelings of inadequacy, self-doubt, and anxiety – undermining both confidence and emotional wellbeing.

It’s vital that parents and caregivers understand how deeply comparison culture can influence a child’s self-perception and sense of value. Left unchecked, it can foster perfectionism and a dependence on external validation, where a ‘like’ or comment becomes the measure of their worth.

The good news is, families have a powerful role to play in helping young people navigate these challenges. This Special Report will help you empower your child to build the resilience and confidence needed to navigate today’s comparison-driven world and embrace their own unique path.

Click here to view your Special Report.

We would like to invite parents, carers and grandparents to attend an exclusive webinar supporting primary and secondary students.

WEBINAR: Digital Media Literacy & Safety (Part 1)
DATE: Wednesday, 19 March 2025
TIME: 7:00 pm

This presentation is Part 1 of a two-part series.

Join this exclusive session with two of Australia’s leading experts in youth wellbeing and cybersafety, Dr Michael Carr-Gregg and Susan McLean. Gain invaluable insights on how to empower young people to navigate the online world safely and responsibly.

Topics in this session will include:

• New Regulations on Social Media
• Cyberbullying
• Exposure to Hate Speech
• Online Safety and Fraud

IMPORTANT – Please note, this webinar is a one-off event and will not be available to replay later.

The Wellbeing Barometer survey is an invaluable tool for schools, providing critical insights into the mental health and wellbeing of young people. This annual survey identifies areas of concern, highlights resilience and adaptability in students, and emphasises the importance of preventative strategies to promote positive outcomes.

Participation in this survey is strongly encouraged, as it offers a comprehensive view of students’ experiences, challenges, and achievements. By capturing a detailed understanding of young people’s experiences, the survey supports a tailored approach to enhancing their mental, emotional, and social wellbeing. It helps to identify strengths and areas for improvement, as well as pinpoint opportunities for early intervention.

The survey is part of an ongoing longitudinal study, and we encourage you to take a few moments to complete the survey for each of your children. Responses remain anonymous and should be based on your observations over the last 12 months. By working together, we can reduce the long-term impact of mental illness and make a meaningful difference to the lives of our young people for a brighter future.

Click here to view your Special Report.

Despite governments globally moving towards raising the minimum age for social media access due to mounting concerns about the negative effects on youth mental health and wellbeing, there’s now an even newer challenge on the horizon – the rise of romantic and companion AI bots. These virtual companions are becoming increasingly popular with young people, raising serious questions about privacy, ethics, and the future of relationships in the digital age.

The rise of AI-powered relationships is offering a new frontier in human interaction. Initially emerging in the gaming world, AI companionship has evolved into mainstream culture, with apps providing personalised experiences that range from platonic friendships to romantic encounters. These interactions can blur the boundaries between real and virtual relationships, creating confusion and potential psychological harm.

Criminologists warn that children as young as 12 are accessing dating apps, often bypassing age restrictions, exposing them to sexual content and predatory behaviour. Researchers have also found that many adolescents are turning to virtual partners for validation, risking unhealthy emotional attachments that can affect real-life relationships.

As AI reshapes social dynamics, it’s crucial to stay informed and engaged. While AI can enhance education and creativity, it also presents challenges around privacy, mental health, and misinformation. This Special Report will help you foster an open dialogue and balanced approach to help young people navigate this evolving digital landscape

Click here to view your Special Report.

In our ever-changing economic landscape, parents and caregivers are increasingly faced with the task of broaching the subject of growing expenses with their children. While the instinct may be to shield young people from life’s challenges, there’s a growing belief that addressing real-world issues, including financial uncertainties, can actually foster resilience and understanding. Striking a balance between protection and education is crucial for those looking to empower their children.

To effectively introduce the topic of finances, we need to be mindful of the timing and setting of the conversation. Using straightforward, age-appropriate language helps maintain transparency, and openly discussing adjustments to the family budget can carry significant weight. By encouraging children to participate in finding creative ways to save and make thoughtful spending choices, parents can nurture a sense of responsibility.

This Special Report offers a valuable opportunity to enhance children’s financial literacy, equipping them with the resilience needed to thrive in an increasingly complex world.

Click here to view your Special Report.

Disappointment is a natural part of life that young people will encounter as they navigate through different experiences. It can result from unmet expectations, setbacks, or shattered dreams. However, learning to manage disappointment is crucial for building resilience and personal growth. Young people have a lot of choice regarding how they hey think and respond to disappointment.

Disappointment can be a tricky emotion to deal with at any age. It’s important to understand that disappointment is a normal emotion and plays a vital role in a young person’s emotional, intellectual, and social development. Instead of trying to shield children from disappointment, we can support them in learning how to cope with it, as it equips them with the skills for future challenges. Helping children develop healthy strategies for managing disappointment will contribute to their long-term happiness and success. It’s like a practice lap on the course to adulthood.

 Click here to view your Special Report.

Understanding the growing challenges related to mental health among young people is an important consideration. Anxiety, depression and self-harm – are all causes for concern. Factors like academic pressure, social media, family dynamics, and societal expectations, are contributing to these issues. It’s therefore crucial for parents and caregivers to take action early, remove the stigma around discussing mental health, and offer accessible support to address these issues and the wellbeing of their children.

R U OK?Day is an initiative that focuses on preventing suicide by encouraging meaningful personal connections and helping informal support networks to help recognise the signs of distress. We urge all families to take part, emphasising the value of genuine human relationships and reminding everyone to ask the important question, “Are you OK?”

Engaging in R U OK?Day activities goes beyond the classroom; it’s a commitment to our students’ overall development. By talking openly about mental health, schools create safe spaces where students feel understood, valued, and supported. As parents and caregivers, you can contribute by fostering open conversations, normalising feelings and breaking down mental health stigmas. Participating in R U OK?Day promotes compassion and shows our dedication to the wellbeing of the entire school community, reaffirming that together, we can truly make a difference.

This Special Report provides guidance on how to talk to your child about mental health and engage in meaningful discussions.

Click here to view your Special Report.

In today’s world, where distractions are abundant and the pressure to excel is high, guiding children to develop healthy study habits is more important than ever. As students aspire to achieve academic success, the cornerstone of that achievement lies not just in their intelligence or drive, but in the study habits they cultivate.

It’s essential for students to recognise that good study habits aren’t merely about spending extra hours hitting the books. It’s more about quality over quantity and having a more balanced approach. Emphasising the value of a routine is essential. Consistent study times establish a sense of structure and discipline, turning studying into a natural part of their daily routine rather than a burdensome task.

Additionally, how students approach their study sessions is equally important. Taking regular breaks is a crucial part of this process in maintaining focus and preventing burnout.

Maintaining a healthy lifestyle that includes sufficient sleep, a balanced diet, and consistent physical activity are indispensable elements that will significantly impact your child’s ability to study effectively. Fostering these healthy habits is one of the most valuable gifts we can offer children, paving the way for a lifetime of learning and achievement.

This Special Report will help you support your young person as they embark on studying for exams.

Click here to view your Special Report